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Weekly Challenge 3 of 61: Improve Your Moves Challenge - Add or Try One New Exercise 🏋️ * MindfulSparkles.com
Weekly Challenge 3 of 61: Improve Your Moves Challenge - Add or Try One New Exercise Why? To alleviate boredom - To be balanced in our approach to muscle useTo keep things fresh - To avoid repetitive motion injuries - Here are some links and printable worksheets...