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Paleo Maca Cacao Energy Bits Recipe - MindBody YES!
Calories per energy ball: 85 Recommended 2 balls per serving Energy Bits for Increased Energy and Stress Reduction I got inspired by the food from the fascinating Mayan civilization to create these raw spicy energy bites. These will provide you with a high amount of antioxidants, boost your energy, reduce stress, and enhance your mood! Daily Struggles with Stress Many of us struggle everyday with stress and anxiety due to many different reasons and factors. We all manage it differently trying to do the best we can with the resources we have at our disposal. Stress affects us individually depending on our health, emotional state, and past experiences. Stress can lead to a lack of sleep, a lower level of energy, and every little task can appear like a mountain. Even our favorite activities and hobbies we were once passionate about can be compromised. I’m not saying that the recipe I’m sharing with you is the ultimate solution, but our diet plays a significant role in the optimization of our capacities and well-being, and it nourishes our spirit too. Amazing Health Benefits of Maca Maca is a plant that grows in central Peru in the high plateaus...