mikeclayton.co.uk
Should you Eat Lunch if you want to Increase your Productivity? - Mike Clayton
We all know that ‘after-lunch’ feeling, when our bodies slow down, our brains go mushy and we’d rather just take a nap. Some call it ‘food coma’, ‘siesta time’ or, in the medical trade, ‘postprandial somnolence’. Whatever you call it, it drains your productivity, so how can you avoid it? I have deliberately constructed the …