Holiday Hustle - 3 Workouts You Can Do From Home - MeowMeix
Holidays are a great way to spend time with the Family, enjoy your friends and maybe eat a few things you wouldn't normally eat. That doesn't mean you have to skip your workout just because the gym is closed. Here are a few workouts you can work into your Holiday travel routine and do at home without any equipment! 1. The Ultimate Lunge Workout Left Front Lunge (30 sec) Right Front Lunge (30 sec) 15 sec rest Left 45 degree Front Lunge (30 sec) Right 45 degree Front Lunge (30 sec) 15 sec rest Left side angle ...
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