mentalagilityblog.com
2019 Fitness Goals
1. 150kg Deadlift, 2 rep max 2. 120kg Squat, 2 rep max 3. 95kg Bench Press, 2 rep max 4. 85kg Clean and Jerk, 2 rep max 5. 60kg Snatch, 2 rep max 6. 90kg lean body weight 7. Complete 30 minutes on …