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Nigerian doctor lists out the benefits of masturbation
A Nigerian doctor, Adams Ayeni has listed out some of the benefits of masturbation. Explaning on Twitter, Dr. Ayeni said that masturbation is part of the normal physiological process and healthy living which helps to learn and understand your body. He also added that Masturbation is usually only a problem if it begins to interfere with daily life and relationships with friends, family, co-workers and romantic partners. According to him, masturbation has no adverse health effect. Read what he wrote below. MASTURBATION HAS NO ADVERSE HEALTH EFFECT Benefits include: Reduce stress Improve sleep Alleviate menstrual cramp Elevate mood Improve sex Boost concentration Reduce unwanted pregnancy Prevent STIs Decrease pain during sex Lower the risk of prostate cancer Don’t spiritualize it Masturbation is a part of the normal physiological process & healthy living. It helps you to learn & understand your body. Masturbation is usually only a problem if it begins to interfere with daily life & relationships with friends, family, coworkers, & romantic partners.