meditateinbirmingham.org
REDUCING OVERTHINKING AND WORRY
REDUCING OVERTHINKING AND WORRY with Resident Teacher Kelsang Lhasang Saturday 22nd June, 10.30am - 1pm Suitable for beginners At any one time in our life there is always going to be something that is not quite right, a difficulty that causes us worry and stops us being truly at ease. Being 'up in our head' over analysing these situations