meditateinbirmingham.org
LETTING GO OF MENTAL BUSYNESS
LETTING GO OF MENTAL BUSYNESS Saturday 6th July - 10.30am - 1pm Suitable for beginners We are living in an age of distraction, where everyone is accustomed to constant stimulation and mental busyness. It is very rare to enjoy even a moment of inner stillness as generally our thoughts are in control of us, rather than the other