meditateinbirmingham.org
DON'T LOOK BACK IN ANGER
DON'T LOOK BACK IN ANGER Saturday 13th April - 10.30am - 1pm with Resident Teacher Kelsang Lhasang One of our most destructive habits of mind is anger. Anger can manifest as mild irritation, frustration, self loathing or as resentment and rage. The reason we get angry is that we allow our mind to remain on an object