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Because of Pilates: Just Say « Yes! » to Life Through Pilates
The point of Pilates is not to get better at Pilates; it is to get better at everything else. As Joseph Pilates put it, Pilates creates '...a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.' Lately, I have tuned into the