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Your Weight is Not the Problem - 3 Ways to Overcome the True Problem - Mascara & Grace
As someone who has spent some time in the weight loss community, I’ve noticed this problem. Women are losing weight, achieving their goals, and are still hating their bodies. Why? Because their bodies and how much they weigh is not the problem. The true problem is low self-esteem. And, unfortunately, low self-esteem does not discriminate. If you think poorly of yourself, hate yourself, and find yourself worthless, that train of thought will follow you around, no matter how much your body weighs. Your low self-esteem will continue to pick on your body, no matter how perfect it is. I know this because …