Mindfulness: A Modern Practice Or An Ancient Tradition? ~ Marsa Alam Desert Retreat
Mindfulness “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” ╠┤Buddha ╠┤ Mindfulness has become a modern buzzword, popular with employers and even health professionals. Everywhere you look you are reminded to be mindful. You can even download apps to help you to become ‘mindful, so… Read More