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Pre-Activated Kilted Glutes - With Added Sleet | marksimpson.com
Not entirely sure how useful their fitness advice is -- nor how you ‘pre-activate’ your glutes, without using lube. But full marks to the Kilted Coaches for doing their kilted/un-kilted vids in Scottish sleet. Next to what looks like a busy A-road. How To Get Great Glutes with these 3 Simple ExercisesWatch this video on YouTube