markcoleman.org
Insight Meditation: A Path of Wisdom, Compassion and Freedom
Teachers: Mark Coleman, Erin Selover Retreat Description: In this mindfulness meditation retreat, we will explore the innate quality of awareness as the foundation for cultivating clarity, understanding, and insight into our human experience. We will investigate how, through mindfulness practice, we can develop insight into the causes of stress and the causes of genuine happiness. We will