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Conditioning: Sled Drag & Heavy Bag Class: 6/29/13
Conditioning: 6/29/13 Sled Drag: Distance: 1 mile Weight: Sled (60 lbs) + 70 lbs Time: 50 m 16 s Heavy Bag Class: Time: 1 hour Sled Drag: Distance: 1 mile Weight: Sled (60 lbs) + 70 lbs Time: 67 m …