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5/3/1: Cycle 13 – 3s Week: Overhead Press (110 x 7 / TM 120 x 1): 5/17/13
Cycle 13 – 3s Week: Overhead Press: 5/17/13 Solid 6.5 hours sleep before work. Felt good as I arrived at the gym. (6/10) Energy level was steady except for a short spike as I did my top work …