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330 lbs Squat Estimated 1RM Goal Achieved! (332lbs est. 1RM Total!)
Achieved the 330 lbs Estimated 1RM for the Squat while doing the 5/3/1 program and even surpassed it by doing a 332 lbs estimated 1RM! New Goal: Squat: 346 lbs 1RM by July 22, 2012. Related article…