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Health Benefits of Organic Chia Seeds • Maca Powder Benefits
The medicinal plant Chia (Salvia hispanica) is also known as Golden Chia (Salvia columbariae). Chia seeds is rich in omega-3 fatty acids, vitamins, proteins, oil and dietary soluble fiber and provides some health benefits. It belongs to the same family Lamiaceae. Traditional Uses: Alzheimer’s disease, bowel resection, constipation, diabetes, fatigue, fever, high cholesterol, hypertension, wounds. …