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Welcome to the New Year Solution - The Secret Ingredient
92% of people fail to meet their New Year’s Resolutions, but 8% succeed. We’ve dug into the behaviors of that successful 8% to figure out exactly what they do each day that helped them reach their goals. Lose It! members who met their weight loss goal in 2015 did these 4 things (on average!): They weighed themselves 3Continue reading Welcome to the New Year Solution →