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Personalized Weight Loss: Can Your Genes Determine Your Ideal Diet? - The Secret Ingredient
When trying to lose weight, most of us can have success on a low-calorie diet. The method is simple: eat fewer calories than you burn and pounds should begin to fall off. But there’s no one-size-fits-all approach to weight loss; some of us do better on a high-protein diet while others do well when theyContinue reading Personalized Weight Loss: Can Your Genes Determine Your Ideal Diet? →