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Reframing: The Secret Tool for Loving Exercise - The Secret Ingredient
“I can’t stand exercising… Work out with you? That sounds awful. I know I should exercise, but it’s just not for me. Cardio is the WORST.” Thoughts like these are limiting, but so many people have them. While we’re scowling and dragging ourselves to the gym, we see so people passionate about fitness; touting gym bags dailyContinue reading Reframing: The Secret Tool for Loving Exercise →