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Protein – How Much Do We Actually Need? - The Secret Ingredient
If you’ve been in a grocery store or browsing food blogs lately, I’m sure you’ve noticed how many food items and recipes are boasting about being high in protein. Not only are pre-packaged foods, like cereals and pancake mixes, upping their protein, but protein powders and bars are getting more and more popular as well.Continue reading Protein – How Much Do We Actually Need? →