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Four Workouts You Can Do in 30 Minutes or Less - The Secret Ingredient
Look, we get it, you’re busy. You don’t always have 90 minutes or an hour for a workout. So let’s get past that excuse—just because a workout is short, it doesn’t mean it can’t be awesome. And by awesome, we mean challenging and effective. What if you could fit all you need into 30 minutesContinue reading Four Workouts You Can Do in 30 Minutes or Less →