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New to Spin? 5 Things You Should Know. - The Secret Ingredient
When people ask me about what I teach, and I say, “Spin”, it is typically followed with a “oh no, I don’t Spin, that’s too hard and scary.” I am always tempted to say, “is it scary because it’s a dark room?” or, “because you could potentially burn 600 calories?” Instead I politely say, “It’sContinue reading New to Spin? 5 Things You Should Know. →