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How to Keep Up Your Fitness Routine in the Winter - The Secret Ingredient
The first few weeks after you’ve made your New Year’s Resolution, you’re cruising on adrenaline and hope, waking up early for those workouts and feeling on top of the world. All the while it’s getting colder and colder outside. There’s enough January 1 magic in the air that you can ignore the frigid temps for aContinue reading How to Keep Up Your Fitness Routine in the Winter →