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My Guest Post: Using Martial Arts Forms As Moving Meditation - Little Black Belt: a Martial Arts Blog
Check out July’s guest post from Book Martial Arts! Discipline of the Body and Mind: Using Forms as Moving Meditation. Nothing, and I mean nothing has helped me practice presence better than taekwondo. This month I go all hippie in the dojang and discuss how the martial arts student can use their poomsae, kata, or … Continue reading My Guest Post: Using Martial Arts Forms As Moving Meditation