lindsaybraman.com
Window of Tolerance - Knowing When to Engage Conflict or Take a Break - Visual Infographic - LindsayBraman.com
All of us have some resiliency to cope with challenges. When we face difficult experiences that take us past the range of our ability to tolerate, we tend to split into two categories: those of us who get agitated, and those of us who shut down. Sometimes, being challenged to venture into the edges…