lifehacksfordiabetics.com
Burn 100 #LifeHacksForDiabetics - Life Hacks For Diabetics
Controlling diabetes is all about weight management. Lose 10 pounds in a year without dieting by burning an extra 100 calories per day. Walk 1 mile – 20 minutes. Pull weeds or plant flowers – 20 minutes. Mow the lawn – 20 minutes. Clean house – 30 minutes. Jog – 10 minutes. More about weight …