5 Tips for Reducing Parental Anxiety - Lavanda Michelle
Parental anxiety is widespread. The latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year. This figure doesn’t even reflect the less severe worry and anxiety constricting people’s lives. While we don’t have an exact breakdown of the anxious statistics, in terms of the content and sources of people’s anxiety, it’s a safe bet that anxiety related to parenting is well represented in these shocking figures.