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28 Days of Kettlebell Workouts Day 2 | Kettlebell Video
28-Days of kettlebell workouts. DAY 2. Here’s my attempt at the kettlebell workout by Nicki Rose-White. If I was asked how to modify this for beginners or make it easier, I would say the following. The original workout is: 16 swings 16 snatches 16 clean and press 16 racked squats Repeat on the right arm …