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What’s the Difference Between the Paleo Diet and the Ketogenic Diet, Anyway?
It’s hard not to become confused among all the trendy, cutting-edge diet lingo that’s circulating the internet right now. In the low-carb diet world, you’re likely to hear two words that might have you scratching your head: “keto” and “paleo.” There is much discussion about both the ketogenic diet and the paleo diet, but