The Fastest Way to Lose Weight in Medical History
Working with more than 40,000 people over 27 years, I have observed the good, the bad, and the ugly of weight loss methods/fads. And let me tell you for sure-for certain-for real--the absolute fastest way to get the weight off combines two powerful techniques: intermittent fasting and ketogenic eating. Powerful Technique #1: Intermittent Fasting Intermittent fasting is