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High-Fiber Diet May Reduce Lifetime Risk Of Cardiovascular Disease - KDT Optometry - Excellence Is The Only Option!
USA Today (3/23, Hellmich) reports, “A high-fiber diet appears to reduce your lifetime risk of cardiovascular disease, especially if you are consuming lots of fiber when you are young and middle-aged,” according to a study presented this week at the American Heart Association conference. After analyzing “dietary-recall data from more than 11,000 people, ages 20 … Continue reading High-Fiber Diet May Reduce Lifetime Risk Of Cardiovascular Disease →