ENERGIZING YOGURT PARFAIT (Modern Girl Recipe) — Katelyn Parsons | Modern Girl Holistics | Holistic Health Coaching
ENERGIZING YOGURT PARFAIT INGREDIENTS: 1 cup unsweetened yogurt (either coconut or organic plain. FULL FAT) 1 tbsp chia seeds 1/2 scoop of protein powder or grass-fed collagen Splash of almond milk or water to thin out consistency to your liking 1 tbsp ground flax seed ¼ cup fr