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Water Therapy For Healthy Hair Growth - JULIASDAILYTIPS
I have talked about spritzing, spraying water on our hair for moisture and healthy hair growth as well as other external procedures but we forget that the internal aspect is most important. Some ladies commencing on a healthy hair journey needs to know the importance of water for their hair. Our body is made up of about 60% water and most of our vital organs require water to function effectively. The specific amount of water needed by each individual varies depending on things such as the individual’s overall health, activeness, weight etc. There is however an average recommended daily amount for both