Sinking the Mind into the Heart with Rupert Spira
I’m excited to share a teacher I found online, Rupert Spira. He’s awesome–clear and articulate about non duality—the purpose of meditation. Its this path of freeing ourselves from the mind suffering with which we all are so familiar. I invite you to watch this 10 minute video in which Spira talks to his students about using the potent question, “Am ... Read More