The Realities of an Actual Yoga Practice as a Parent
Is it a reality to have a useful yoga practice when you have children, or should you just wait until they grow up to start your practice back? As daunting as this may seem (especially if you are a serious yogi), don't let this deter you. There are some very useful things you can do to make sure you have a worthwhile yoga practice, even when you have children. Here's how.