internationalpublichealth.org
Lose 48% More Belly Fat w/ These 10 HIIT Workout Rules - International Public Health
“Why should you expect 𝘁𝗼 𝗚𝗲𝘁 𝗮 𝗟𝗲𝗮𝗻𝗲𝗿, 𝗠𝗼𝗿𝗲 𝗔𝘁𝘁𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗕𝗼𝗱𝘆 when you can’t even 𝗧𝗮𝗸𝗲 𝟯 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 to read about Adrian Bryant’s 𝗡𝗲𝘄 𝗙𝗮𝘁 𝗟𝗼𝘀𝘀 𝗣𝗹𝗮𝗻” -𝘑𝘢𝘮𝘦𝘴 𝘓𝘦𝘸𝘪𝘴, 𝘚𝘶𝘤𝘤𝘦𝘴𝘴 𝘊𝘰𝘢𝘤𝘩 & 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘌𝘹𝘱𝘦𝘳𝘵 Rule #1 (0:07) Your interval workout should kick your ass in 10-to-40 minutes. Rule #2 (1:11) The hard parts of your …