internationalpublichealth.org
HIIT WORKOUT | How To Reduce Belly Fat | Best Foods - International Public Health
Getting rid of belly fat is super hard sometimes… Today I am sharing with you a couple top foods that will help you with water retention and reduce fat. Also, enjoy this HIIT workout! . . . Workout Details: Circuit One -30 SECONDS Burpees -30 SECONDS Leg Raises -30 SECONDS Side Planks Dips -30 SECONDS …