in-side-out.com
Pelvic Floor Health – Not just for Women - Karen Armstrong - Inside Out - Newmarket Ontario
I recently brought Nelly Faghani, a Pelvic Floor Physiotherapist specialist out to the Women’s Wellness Circle to educate us on the importance of keeping our pelvic floor muscles healthy. It was such a huge eye opener that I wanted to share the information I jotted down with as many people as I could. As these …