The Best Foods for Your Immune System, including apples.
Does an apple a day really keep the doctor away? Here are some of the best foods for staying healthy. No one likes getting sick.1. BerriesBerries are high in Vitamin C, which is a great immune booster. Dark berries contain bioflavonoids, which act as anti-oxidants and target harmful oxygen free radicals roaming around your body.2.
Post to Tumblr