icliks.wordpress.com
Chia Seed
Use the white chia seed if you can get it. Chia Seed Carob Shake (delicious!) Put in a blender: 2 oz Almond milk 1 tbs Chia seed 1 tbs Flax seed 1/2 tsp Stevia powder 1/2 Banana (can be frozen) 1 t…