iajw.org
How to Take Your Gratitude Journaling to the Next Level | The International Association for Journal Writing
I was recently listening to an interview with Joan Borysenko, PhD, a respected author, teacher and wellness expert. During this interview, she said…“Gratitude is a fundamental character strength that is most highly related to indexes of well-being including happiness, health, and functioning well in daily life.” In short, this emphasizes that gratitude is key to …