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The nutritional value and role of celery - How to be Health
The nutritional value of celery Celery is rich in protein, carotene, carbohydrates, fat, B vitamins, vitamin C, sugars, amino acids and minerals and dietary fiber, of which phosphorus and calcium are high. In addition, the nutrients in the leaves of celery are higher than the celery stems. iron Celery has a high iron content, which... Read More