The Anxiety Cure - A Book Review
Upon the recommendation of our therapist, I started to read The Anxiety Cure, by Dr. Archibald Hart. It is the most helpful, informative, yet Biblically sound resource on this topic I've ever found. Reading it changed so much about how I think about Anxiety and Depression because it helped me to actually understand the physiological aspects. If you suspect that you or someone you know may suffer from Depression or an Anxiety Disorder, this book is for you!
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