hellodoktor.com
Heat or Cold Therapy for Muscle Pain, Which One Is The Best? - Hello Doktor
Muscle pain or myalgia can be due to various causes such as muscle tension, overuse, or injury. Aside from adequate rest and over the counter pain reliever, heat or cold therapy can be an effective, safe and affordable home intervention. Knowing when and how to apply each method appropriately can help relieve your symptoms and …