heathertuba.com
Book - Heather Tuba
A Little Survival Guide is a unique resource guide for partners of individuals with complex Post-Traumatic Stress Disorder. Written by a partner, a trauma-informed coach, and the founder of the only online support group for partners of adults with complex PTSD, Heather shares five guiding principles that have successfully enabled her to navigate the role of partner, supporter, and caregiver.