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What I Learned Doing 3,000 Push-Ups ⋆ health.10ztalk.com
Photo by Ayo Ogunseinde I started doing this not as a challenge. My inspiration to do push-ups consistently came from reading the book “Living with a SEAL” by Jesse Itzler. In the book, the Navy SEAL that trains Jesse mentions that push-ups was the best exercise. Jesse is a marathon runner so he is really …