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Healthy Fats: How to Pick the Good Fats over the Bad | HaleGenic
Photo: Makia Minich I’m so glad you landed on this post. Props to you for understanding that improving the quality of your fat-intake is important. For some of you, fats make up a large part of your diet (50-70%) and if that’s the case – it’s especially vital to be mindful of your daily choices you …