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Fast Spoon Lamb with Gravy - Instant Pot (AIP, SCD) | Gutsy By Nature
"Spoon" lamb is a classic preparation that results in meat so tender you can eat it with a... yes, a spoon. Thanks to an Instant Pot, this AIP-friendly version is made in about 2 hours. I know that doesn't sound like it deserves the label of being "fast" - but compared to the 7 hour cooking time of the original, it definitely is!